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Effective stress management helps you break the hold stress has on your life, so you can be happier, healthier, and more productive. The ultimate goal is a balanced life, with time for work, relationships, relaxation, and fun—and the resilience to hold up under pressure and meet challenges head on. But stress management is not one-size-fits-all. That’s why it’s important to experiment and find out what works best for you.
Harmony School of Innovation - El Paso is a tuition-free, family focused public charter school providing high-quality education with a focus on Science, Technology, Engineering and Math (STEM) for students in grades K-12. Our school is a part of the state-wide Harmony Public Schools system and has been recognized by U.S. News and World Report among its top high schools in America and top 10 in El Paso.