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Looking for speakers on how to deal with stress for adults (parents and teachers)
Effective stress management helps you break the hold stress has on your life, so you can be happier, healthier, and more productive. The ultimate goal is a balanced life, with time for work, relationships, relaxation, and fun—and the resilience to hold up under pressure and meet challenges head on. But stress management is not one-size-fits-all. That’s why it’s important to experiment and find out what works best for you.
Harmony Science Academy - Lubbock is a tuition-free, family focused public charter school providing high-quality education with a focus on Science, Technology, Engineering and Math (STEM) for students in grades PreK-8. Our school is a part of the state-wide Harmony Public Schools system.